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Sprinkling salt on every meal or trading your evening jog for Netflix might be causing more harm to your heart than you realise.

Here’s how to keep your heart health in check.


Cardihab has been recognised as one of the leading digital health platforms emerging in Australia in the November 2017 issue of the Qantas Spirit of Australia magazine. 

The claim

The death of former Australian Ironman Dean Mercer at age 47 shocked the sporting world. How could a seemingly fit and healthy man die of cardiac arrest at such a young age?